407-260-9398 390 Sansu Court, Longwood, Florida 32750 info@kogym.com

Group Training Schedule

ARE YOU LOKING FOR AN EDGE?

DO YOU WANT EXPLOSIVE STRENGTH & ENDURANCE?

KOKOPELLI'S GYM has a different philosophy and the training methods
you need to develop
the extraordinary results you’ve always wanted,
and in less time than you ever considered...

KOKOPELLI'S GYM presents:

Entry to Girevoy Sport
Kettlebell Training Seminars!
with a USGSF Certified Competition Instructor

Kettlebell training simultaneously develops explosive power, endurance, & flexibility!

Because of the phenomenal results that come from training with kettlebells,
their use has been sweeping the nation and gaining world wide popularity.

Whether you're male or female, a professional athlete, or just beginning to get involved in fitness training,
there is NO other single form of conditioning that can deliver better all around fitness AND functional strength!

There is an endless variety of challenging exercises that can be performed with Kettlebells
so using them becomes the simplest way to eliminate boredom from your training thereby
making it possible to blast through plateaus and gain the competitive edge.

Email info@kogym.com to register today!

Call or email for information on becoming a Certified Kettlebell Training Instructor

Beginning Kettlebell Seminar Curriculum
(Prerequisite training to become a Certified Kettlebell Training Instructor)

1. Swings and Cleans
2. Jerks and Overhead Presses
3. Snatches
(Click for seminar specific information)