407-260-9398 390 Sansu Court, Longwood, Florida 32750 info@kogym.com

Group Training Schedule


We offer bio-mechanically correct training that has been scientifically tested and competition proven. We take pride in ensuring that ALL of our students develop solid fundamentals in the discipline(s) of their choice. We do this through one on one private instruction and/or group training. We limit the size of group training classes to ensure each student gets personal attention so that they learn the techniques properly and get optimum results.

Training is available for both amateur and professional athletes as well as those just looking for self defense and/or functional fitness training. Our instruction is geared toward adults but is available for youths 10 years old and up.